Birdsongs and Breathing space

oṃ bhūr bhuvaḥ svaḥ
bhargo devasya dhīmahi
dhiyo yo naḥ prachodayāt

Harry Paul Cuero from the Campo people whose performance of part of a Bird Song woke me up, inspired me, and the sound vibration stills sings within my body, mind, consciousness.

Gordon Hempton, founder of One Square Inch of Silence and Breathing Space, placed the song of the forests, the song of raindrops, the song of mist in my tired ears and it still drops into my heart space today.

Krista Tippett brings these conversations into my universe to complete the sentences and answer questions buzzing in my mind or heavy on my shoulders.

Anand Mehrotra gave me techniques to settle down my nervous system - so I can feel rightly.

With the help of these Great People, I can look at the injustices of man and not be overwhelmed into submission or ignorance or dismissiveness.

Blessings in May.