A Great Way To Flow Deeper Into Self-Realization
Contact me: firstname.lastname@example.org
60-Minute Session: $60.00
90-Minute Session: $85.00
120-Minute Session: $115.00
FOUR 90-Minute Sessions/month: = $300.00 | $75.00 per 90-Minute Session**
EIGHT 90-Minute Sessions/month: = $550.00 | $68.75 per 90-Minute Session**
**These rates are for use within 1 month.
Payment Types: Cash (preferred) and Cards. Trades: Open to trade. Please feel free to email about opportunities.
Asana: Specific work on alignment, posture and breath awareness.
General Vinyasa or Hatha Yoga Session: Essentially a private class with individualized adjustments to assist you in deepening your practice. A great way to focus and develop deeper awareness.
Therapeutic Yoga: Identify patterns; Create specific techniques with which to anchor and flow; Will alleviate tension and craving; Will assist in recovery.
Yoga Fertility for Woman: A fine-tuned yoga practice designed to clear energetic and physical obstructions to assist in an optimal pregnancy. Three month commitment is required.
Moon Cycle Yoga for Men: A fine-tuned yoga practice designed to clear energetic and physical obstructions to assist in an optimal moon cycle with emphasis on radical awareness and nurturing the other half within. Three month commitment is required.
Yoga Support for Writers/Artists/Creatives: Parallel and enhance any project's cycle or process; includes mastery over Self and Mind to do the dance with creative blocks; Classes are for creatives of various media and at any level as well as all points either productive or stagnate.
Yoga and Chakra work for Couples: Release knots and blocks and psychic tumors - clear the air, purify the water, create flow and clarity; resolve to evolve.
Yoga Support for Athletes: Parallel and enhance any training cycle to include mastery over Self and Mind; Classes are for athletes of various sports, differing levels of experience, and at all points in training.
Meditate Like a Bird: Begin with asanas and movement to open the body and prepare for a guided, sitting meditation which includes mantra healing.
Big Day Yoga: Wherever you are... a pre-wedding yoga session! Specialized for union, focuses on the heart chakra. Additionally, a yoga class can be offered to the wedding party as part of a rehearsal dinner or on the wedding day. You get the idea - whatever contributes to your happiness and sets the stage for an amazing, heart-opening day of love and bliss!
+A perfect wedding, anniversary or birthday gift.
++Bachelor and Bachelorette parties are also considered.
Special Occasion Yoga: Whatever your heart's desire - anything can be an occasion for yoga.
Private Session for Yoga Teachers: Caters to yoga teachers.
About Rachael OM...
I first came to the practice of yoga postures (in this lifetime) in New Orleans. Not the most "spiritual" of places - the untrained soul might assume. My teacher was a blessed woman named Yoga Bobi. What started out as a physical pursuit quickly turned toward adjustment and balance, awareness, a never-ending longing for a connection with Nature's absolute bliss.
My grounding is in Ashtanga (because that's what was popular in mainstream America) and Iyengar (because that's what my search offered - the teachings of an authentic yogi). By way of essential reality (impermanence), I flowed into Sattva Yoga and the teachings of Anand Mehrotra, who gave me the gift of breath and breathlessness, sound and silence, stillness and radical movement - new light, new vision.
I continue to practice.
Since the 90s, my practice and my path have been rocky filled sometimes with the lovely golden hours of awareness, deep comprehension and the sense of ultimate unity; and filled, at other times, with hail storms of rage, confusion, distraction, conflict and ignorance. These contradictions do not discourage me; in fact, they lead to depth and weight. My journey has always been a journey! This movement is eternally towards radical love, radical awareness, radical responsibility, radical living.
The practice, the experiences... everything continues to merge... There becomes an awareness, a sense that this whole deal is simply about unity, play and absolute love. As an understanding of yoga alternates according to consciousness body moves, mind moves... something within begins to shine; transformation upturns lip corners, poetry is easier and relationships adjust.
In India, with Anand and my fellows, I learned of a small woman who walks a tiny path from mountain-top to bottom, carrying heavy cargo atop her head; her feet are bare; her drishti forward, focused; She continues without complaining. I met this woman on the mountain, called there by a powerful Divine Source of Absolute Love and Knowledge - THAT which exists right NOW and NOW and NOW... eternally connecting everything to everything, constantly calling to the seekers, to those who are listening... This encounter on the mountain was life-altering - one destiny absolved, another created.
Anand's teachings combines freedom movement, asana, kriya breath and love - an unending desire to connect with the source of all love and to pour that love into our communities, into this world. I do my best to share what I have learned.
Throughout my life, I have felt pulled to do "Mother Work" - to nurture and to assist others. I am a vegetarian and I pray for all beings to be released from suffering. I am deeply intuitive and fascinated by the unknown, this great mystery, this gift of life. I have experienced trauma and bliss.
Through workshops and private sessions, I support. Through service, I learn. My style is direct and intense, and a lot of fun.
OM & AMEN !